mysapilatesstudio.com

Beginner

Perfect if you’re new to Reformer Pilates or getting back into movement. We’ll guide you through the foundations at a steady pace, focusing on control, breathing, and form. Let us know if you’d like to take it slow or try a challenge—we’re here for you either way.

Beginner

Perfect if you’re new to Reformer Pilates or getting back into movement. We’ll guide you through the foundations at a steady pace, focusing on control, breathing, and form. Let us know if you’d like to take it slow or try a challenge—we’re here for you either way.

Beginner

Perfect if you’re new to Reformer Pilates or getting back into movement. We’ll guide you through the foundations at a steady pace, focusing on control, breathing, and form. Let us know if you’d like to take it slow or try a challenge—we’re here for you either way.

Beginner

Perfect if you’re new to Reformer Pilates or getting back into movement. We’ll guide you through the foundations at a steady pace, focusing on control, breathing, and form. Let us know if you’d like to take it slow or try a challenge—we’re here for you either way.

Intermediate

For those already familiar with Pilates, this class bridges the gap between beginner and advanced. Expect steady flows and deeper sequences that bring the burn, with guidance from your instructor to dial it up or down as needed. You’ll be challenged, supported, and leave feeling stronger, energised, and proud of what you’ve achieved.

Intermediate

For those already familiar with Pilates, this class bridges the gap between beginner and advanced. Expect steady flows and deeper sequences that bring the burn, with guidance from your instructor to dial it up or down as needed. You’ll be challenged, supported, and leave feeling stronger, energised, and proud of what you’ve achieved.

Intermediate

For those already familiar with Pilates, this class bridges the gap between beginner and advanced. Expect steady flows and deeper sequences that bring the burn, with guidance from your instructor to dial it up or down as needed. You’ll be challenged, supported, and leave feeling stronger, energised, and proud of what you’ve achieved.

Intermediate

For those already familiar with Pilates, this class bridges the gap between beginner and advanced. Expect steady flows and deeper sequences that bring the burn, with guidance from your instructor to dial it up or down as needed. You’ll be challenged, supported, and leave feeling stronger, energised, and proud of what you’ve achieved.

Advanced

A dynamic, full-body class for those with Pilates experience who want to be pushed. Expect layered sequences, strong core work, and more complex movements. Still, your comfort is key—just let us know if you’d like to modify or turn up the heat.

Advanced

A dynamic, full-body class for those with Pilates experience who want to be pushed. Expect layered sequences, strong core work, and more complex movements. Still, your comfort is key—just let us know if you’d like to modify or turn up the heat.

Advanced

A dynamic, full-body class for those with Pilates experience who want to be pushed. Expect layered sequences, strong core work, and more complex movements. Still, your comfort is key—just let us know if you’d like to modify or turn up the heat.

Advanced

A dynamic, full-body class for those with Pilates experience who want to be pushed. Expect layered sequences, strong core work, and more complex movements. Still, your comfort is key—just let us know if you’d like to modify or turn up the heat.

Class Types

Ready to try it?