Opening times:
Mon - Thurs: 07:00 - 20:00
Fri: 07:00 - 15:00
Sat & Sun: 08:00 - 15:00

About us

Pilates is for everyone and we’ve curated a space for just that.

At Mysa Pilates, we don’t believe Pilates is just for picture-perfect Instagram posts (even though our studio is great for the gram). We believe in creating a space where you feel truly at home — calm, supported and gently challenged to become the best version of yourself.

Who and what is Mysa?

Who and what is Mysa?

Who and what is
Mysa?

Mysa is Scandinavian and means a calm kind of strength - where you’re challenged, grounded, and fully present in your body.

We’re a boutique Reformer Pilates studio where classes are taught by qualified, passionate instructors.

Whether you’re brand new or a seasoned mover, our sessions are designed to support you.

At Mysa, we see movement as essential — a grounding force to help manage stress, build strength and reconnect with your body.

Our space

Our space

Our studio has been intentionally designed to feel more like a homely nest than a boxy gym.

Warm tones, natural textures, and soft lighting come together to create a space that’s peaceful, welcoming and inspiring — the kind of place you actually want to spend time in.

The team

The team

Our instructors are more than just experts — they’re real people who care.

Each member of our team brings a unique style, a warm approach and a commitment to helping you move with confidence and joy.

Join us

At Mysa, you’re not just booking a class — you’re being kind to yourself through movement.

We’re not about cliques or closed circles. We want you to feel seen, supported and free to say hello to someone new.

Make friends, share laughs and move together — because we believe community is as important as the workout itself.

Where to find us

Address

107 Daiglen Drive
South Ockendon
RM15 5EH
United Kingdom

Where to find us

Address

107 Daiglen Drive
South Ockendon
RM15 5EH
United Kingdom

Where to find us

Address

107 Daiglen Drive
South Ockendon
RM15 5EH
United Kingdom

Where to find us

Address

107 Daiglen Drive
South Ockendon
RM15 5EH
United Kingdom

Opening times:
Mon - Thurs: 07:00 - 20:00
Fri: 07:00 - 15:00
Sat & Sun: 08:00 - 15:00

Socials

Socials

Socials

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Sign up to the newsletter for exclusive Mysa news & updates

Sign up to the newsletter for exclusive Mysa news & updates

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